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Services
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End-to-End International Freight, eCommerce Delivery & Returns Solutions
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End-to-End International Freight, eCommerce Delivery & Returns Solutions
As an intern you will spend 4 months in 3 different departments on a 12 month fixed term contract.
This internship offers a unique opportunity to explore a wide range of career paths within our business, spanning both our Ecommerce and Freight divisions. You’ll gain insight into how our departments operate and collaborate.
Throughout your internship, you’ll receive mentoring, participate in soft skills training—covering areas like organisation, prioritisation, and communication, and build valuable experience across multiple business functions. By the end of your third departmental placement, we’ll explore opportunities for a permanent role within the business.
Scroll down to learn more about each department, explore employee benefits, and hear testimonials from this year’s intern cohort.
We talk to our recent interns about what they have learnt and enjoyed most while working at Pro Carrier over the last 12 months.
We want you to be comfortable at work. That’s why we’ve built an open modern workplace, complete with free fruit, snacks and drinks. There’s also dress-down Fridays and an in-office treat every payday.
Every employee gets 25 days holiday as standard plus all bank holidays and an extra one for your birthday. We also provide an annual salary review, a yearly bonus and an interest-free loan scheme.
We run an employee of the month competition and an employee referral scheme, both of which come with a £500 prize.
We take your health seriously. That’s why we offer free gym memberships and a medical cashback plan. We also run an employee assistance program that offers free and confidential advice on a range of issues.
From knowledge shares and apprenticeships, to courses and funding support, we have a bunch of internal and external learning and career development programmes in place to help you grow.
It’s not all work and no play here at Pro Carrier. Our active social committee makes sure our calendars are filled with genuinely fun events and activities inside and outside the office.
“Having never worked at a shipping company, I have gained so much industry knowledge as well as how each department works to run a business. I have enjoyed learning about what goes on in each department and how they all tie together."
“I was originally supposed to go to university to study English Literature, not really knowing the direction I wanted to start my career in. I was unsure if going to university would be right for me, but when I heard about the Pro Carrier Internship it seemed like a great fit. I knew that I wanted to work in an area where I would be able to write, and my time in Marketing allowed me to find my passion in content writing and SEO.
Over the course of the internship I have gained so many new skills from each area that I worked in. Every department allowed me to learn something new and useful that was not only relevant to the work I was doing, but applicable in my day-to-day life.”
“Being an Intern at Pro Carrier has taught me many things from understanding and being knowledgeable within the freight world, to learning how to be the best version of myself in the workplace. The Pro Carrier team always made it evident that they wanted me to succeed in as many ways possible no matter what department I was in, each team I was in gave me the best taste of their day-to-day jobs and taught me valuable things in the process. Furthermore, Pro Carrier made it clear that becoming a good work colleague is very high on their agenda as I was offered a multitude of opportunities to take up soft skills training which ultimately benefitted me as a person not just a colleague.”
"Moving departments forced me to become a more organised and flexible person, and the plethora of training sessions available meant I have been able to greatly enhance my soft skills. This was especially useful when presenting my overall experience of each area to the Heads of Department and soon the Board of Directors.
Each department is different which grants you the opportunity to find work that you enjoy and that suits you. If you are unsure or know that university isn’t for you, but still want to find your passion, then I encourage you to apply for the Pro Carrier Internship Programme!”
"I have enjoyed doing impactful work from sourcing and bringing onboard my own Sales accounts to arranging deliveries and communicating with customers. I would recommend the internship to others, every department has challenged me to develop new skills, from resilience to problem solving. The projects and tasks I have been involved in have helped me identify strengths and weaknesses and nail down my future ambitions.”
“The Pro Carrier Internship was instrumental in helping me find my path into finance. I started with little idea of what department I’d thrive in, but the structure of the programme gave me the chance to explore different areas while building a strong foundation in soft skills. By the time I landed in the Commercial Finance team, I knew I’d found the right fit. I was trusted with real responsibilities, supported by a brilliant mentor, and encouraged to think critically about the bigger picture. The internship didn’t just prepare me for a role in finance—it gave me the confidence and clarity to build a career here.”